/*
Theme Name: Nobel Medi Blog
Theme URI: https://nobelmediassistance.com/blogs
Author: Nobel Medi Assistance
Description: Custom WordPress theme for the Nobel Medi Assistance blog (/blogs), built to match the header, footer and enquiry form of the main site.
Version: 1.0.0
Text Domain: nobel-blog
*/

/* =====================================================================
   TOKENS — copied from the main site so colors/fonts match exactly.
   Edit here if the main site's palette ever changes.
   ===================================================================== */
:root{
  --teal:#0C6E6E;--teal-deep:#063A3A;--teal-mid:#0E7C7B;--gold:#E4A853;--gold-deep:#C9862F;
  --mint:#EAF4F3;--paper:#FBF9F5;--ink:#12302E;--muted:#5B7370;--line:#DCE8E6;
  --shadow:0 18px 50px -22px rgba(6,58,58,.45);--shadow-sm:0 8px 24px -14px rgba(6,58,58,.4);
  --wrap:1200px;--hdr-pad:clamp(20px,4vw,64px);--sticky-h:96px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:#fff;color:var(--ink);line-height:1.65;
  font-family:'Plus Jakarta Sans',system-ui,-apple-system,sans-serif;-webkit-font-smoothing:antialiased}
h1,h2,h3,h4{font-family:'Fraunces',Georgia,serif;font-weight:600;line-height:1.15;letter-spacing:-.01em;margin:0 0 .6rem}
p{margin:0 0 1rem}
a{color:var(--teal);text-decoration:none}
img{max-width:100%;display:block;height:auto}
ul{margin:0;padding:0;list-style:none}
:focus-visible{outline:3px solid var(--gold);outline-offset:2px;border-radius:4px}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 24px}
.skip{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);
  white-space:nowrap;border:0}
.skip:focus{width:auto;height:auto;margin:0;overflow:visible;clip:auto;white-space:normal;
  position:absolute;left:12px;top:12px;background:#fff;padding:10px 16px;border-radius:8px;z-index:200}

.btn{display:inline-flex;align-items:center;justify-content:center;gap:.55rem;font-weight:700;font-size:1rem;
  padding:.85rem 1.6rem;border-radius:999px;border:0;cursor:pointer;transition:.25s;font-family:inherit;min-height:46px}
.btn-gold{background:var(--gold);color:#3a2607}
.btn-gold:hover{background:var(--gold-deep);color:#fff;transform:translateY(-2px)}
.btn-teal{background:var(--teal);color:#fff}
.btn-teal:hover{background:var(--teal-deep);color:#fff;transform:translateY(-2px)}
.btn-ghost{background:transparent;color:var(--teal);border:1.5px solid var(--line)}
.btn-ghost:hover{border-color:var(--teal);background:var(--mint)}
.btn-white{background:#fff;color:var(--teal-deep)}
.btn-white:hover{background:var(--gold);color:#3a2607}

/* ===================== TOP BAR ===================== */
.topbar{background:linear-gradient(90deg,var(--teal-deep),var(--teal-mid) 55%,var(--teal));color:#d6ecea;font-size:.86rem}
.topbar .wrap{max-width:100%;padding-left:var(--hdr-pad);padding-right:var(--hdr-pad)}
.topbar-row{display:flex;align-items:center;gap:22px;padding-top:9px;padding-bottom:9px}
.tb-left,.tb-right{display:flex;align-items:center;gap:10px 18px;flex:none;min-width:0}
.tb-item{display:inline-flex;align-items:center;gap:.5rem;color:#fff;font-weight:600;white-space:nowrap}
.tb-item svg{width:16px;height:16px;flex:none;opacity:.9}
.tb-item:hover{color:var(--gold)}
.tb-social{display:flex;gap:6px;flex:none}
.tb-social a{width:28px;height:28px;border-radius:50%;display:grid;place-items:center;color:#d6ecea;
  background:rgba(255,255,255,.14);transition:.2s}
.tb-social a:hover{background:#fff;color:var(--teal-deep)}
.tb-social svg{width:15px;height:15px}
.tb-cta{background:var(--gold);color:#3a2607;border-radius:999px;padding:.35rem 1rem;
  font-size:.82rem;font-weight:800;white-space:nowrap;transition:.2s;flex:none}
.tb-cta:hover{background:#fff;color:var(--teal-deep)}
.topbar-ticker{flex:1 1 auto;min-width:0;overflow:hidden;position:relative;
  -webkit-mask-image:linear-gradient(90deg,transparent,#000 28px,#000 calc(100% - 28px),transparent);
  mask-image:linear-gradient(90deg,transparent,#000 28px,#000 calc(100% - 28px),transparent)}
.topbar-ticker-track{display:inline-flex;white-space:nowrap;gap:44px;animation:tickerScroll 28s linear infinite}
.topbar-ticker:hover .topbar-ticker-track{animation-play-state:paused}
.topbar-ticker-track span{display:inline-flex;align-items:center;gap:.55rem;font-size:.82rem;font-weight:600;color:#eafcf9}
.topbar-ticker-track span::before{content:"";width:5px;height:5px;border-radius:50%;background:var(--gold);flex:none}
@keyframes tickerScroll{from{transform:translateX(0)}to{transform:translateX(-50%)}}
@media(max-width:760px){.topbar-row{gap:10px}.tb-left,.tb-right{display:none}}

/* ===================== HEADER / NAV ===================== */
.site-sticky{position:sticky;top:0;z-index:70}
.site-header{position:relative;background:#fff;border-bottom:1px solid var(--line)}
.site-header .wrap{max-width:100%;padding-left:var(--hdr-pad);padding-right:var(--hdr-pad);position:relative}
.header-in{display:flex;align-items:center;gap:14px;padding:12px 0}
.logo{flex:none;display:flex;align-items:center;gap:11px}
.logo img{height:54px;width:auto}
.logo-text{display:flex;flex-direction:column;line-height:1.05}
.logo-text b{font-family:'Fraunces',serif;font-size:1.45rem;color:var(--teal-deep);letter-spacing:-.01em}
.logo-text b span{color:var(--teal)}
.logo-text small{font-size:.62rem;letter-spacing:.09em;text-transform:uppercase;color:var(--muted);font-weight:700}

.nav{display:flex;align-items:center;gap:2px;margin-inline-start:auto}
.nav>li{position:relative}
.nav>li>a{display:flex;align-items:center;gap:.35rem;padding:.65rem .9rem;font-weight:600;font-size:.97rem;
  color:var(--ink);border-radius:10px;white-space:nowrap}
.nav>li>a:hover,.nav>li.current-menu-item>a{background:var(--mint);color:var(--teal)}
.nav .caret{width:13px;height:13px;transition:.2s}
.nav>li:hover .caret{transform:rotate(180deg)}
.nav .sub{position:absolute;top:100%;left:0;min-width:240px;background:#fff;border:1px solid var(--line);
  border-radius:14px;box-shadow:var(--shadow);padding:8px;opacity:0;visibility:hidden;transform:translateY(8px);
  transition:.2s;z-index:80}
.nav>li:hover>.sub,.nav>li.open>.sub{opacity:1;visibility:visible;transform:none}
.nav .sub a{display:block;padding:.6rem .8rem;border-radius:9px;font-size:.93rem;color:var(--ink);font-weight:500}
.nav .sub a:hover{background:var(--mint);color:var(--teal)}

.header-cta{display:flex;align-items:center;gap:10px;flex:none}
.header-cta .btn{padding:.7rem 1.3rem;font-size:.94rem;min-height:44px}
.burger{display:none;background:none;border:1.5px solid var(--line);border-radius:10px;padding:.55rem .65rem;
  cursor:pointer;color:var(--teal-deep)}
.hdr-social{display:none;align-items:center;gap:8px;flex:none}
.hdr-social a{width:36px;height:36px;border-radius:50%;display:grid;place-items:center;color:var(--teal-deep);
  background:var(--mint);transition:.2s}
.hdr-social a:hover{background:var(--teal);color:#fff}
.hdr-social svg{width:20px;height:20px}

@media(max-width:1000px){
  .burger{display:block;order:4}
  .header-cta .btn-ghost{display:none}
  .hdr-social{order:3;display:flex}
  .nav{order:5;position:absolute;top:100%;left:0;right:0;background:#fff;border-bottom:1px solid var(--line);
    flex-direction:column;align-items:stretch;padding:8px 16px 18px;display:none;box-shadow:var(--shadow);
    max-height:calc(100vh - var(--sticky-h));overflow-y:auto;margin-left:0}
  .nav.open{display:flex!important}
  .nav>li>a{padding:.9rem .6rem;font-size:1rem;justify-content:space-between}
  .nav .sub{position:static;box-shadow:none;border:0;padding:0 0 6px 14px;min-width:0;opacity:1;visibility:visible;
    transform:none;display:none}
  .nav>li.open>.sub{display:block}
}
@media(max-width:760px){.header-cta{display:none}.hdr-social{display:flex;margin-inline-start:auto}}
@media(max-width:520px){.logo img{height:42px}.logo-text b{font-size:1.2rem}}

/* ===================== SITE SEARCH (blog) ===================== */
.nmsearch{position:relative;flex:0 1 380px;max-width:380px;min-width:0}
.nmsearch-ic{position:absolute;left:15px;top:50%;transform:translateY(-50%);width:18px;height:18px;
  pointer-events:none;color:var(--muted)}
.nmsearch input{width:100%;height:46px;padding:0 16px 0 44px;border-radius:999px;border:1.5px solid var(--line);
  background:#fff;color:var(--ink);font-family:inherit;font-size:16px}
.nmsearch input:focus{outline:none;border-color:var(--teal);box-shadow:0 0 0 3px rgba(12,110,110,.14)}
.nmsearch.dark .nmsearch-ic{color:rgba(255,255,255,.72)}
.nmsearch.dark input{border-color:rgba(255,255,255,.28);background:rgba(255,255,255,.12);color:#fff}
.nmsearch.dark input::placeholder{color:rgba(255,255,255,.66)}

/* ===================== BLOG BANNER / LAYOUT ===================== */
.blogband{position:relative;overflow:hidden;padding:44px 0 60px;
  background:linear-gradient(120deg,#052F2F 0%,var(--teal-deep) 38%,var(--teal-mid) 78%,var(--teal) 100%)}
.blogband::before{content:"";position:absolute;inset:0;pointer-events:none;
  background:radial-gradient(680px 340px at 6% 120%,rgba(255,255,255,.10),transparent 68%),
             radial-gradient(560px 320px at 94% -24%,rgba(228,168,83,.22),transparent 68%)}
.blogband .wrap{position:relative;z-index:5}
.blog-crumbs{font-size:.88rem;color:rgba(255,255,255,.72);margin-bottom:14px}
.blog-crumbs a{color:rgba(255,255,255,.72)}
.blog-crumbs a:hover{color:var(--gold)}
.blog-crumbs span{margin:0 .4rem;opacity:.55}
.blogband h1{color:#fff;font-size:clamp(1.8rem,3.4vw,2.7rem)}
.blogband .dek{color:#bfe0dd;margin-top:10px;max-width:66ch}

.bloglayout{display:grid;grid-template-columns:minmax(0,1fr) 360px;gap:40px;align-items:start;padding:40px 0 60px}
.blogmain{min-width:0}
.blogside{position:sticky;top:calc(var(--sticky-h,96px) + 18px)}
@media(max-width:960px){.bloglayout{grid-template-columns:1fr}.blogside{position:static;margin-top:30px}}

.postgrid{display:grid;grid-template-columns:repeat(2,1fr);gap:22px}
@media(max-width:700px){.postgrid{grid-template-columns:1fr}}
.postcard{background:#fff;border:1px solid var(--line);border-radius:16px;overflow:hidden;transition:.2s}
.postcard:hover{border-color:var(--teal);box-shadow:var(--shadow-sm);transform:translateY(-3px)}
.postcard .ph{aspect-ratio:16/10;background:var(--mint);overflow:hidden}
.postcard .ph img{width:100%;height:100%;object-fit:cover}
.postcard .bd{padding:16px 18px 20px}
.postcard .cat{font-size:.72rem;font-weight:800;text-transform:uppercase;letter-spacing:.07em;color:var(--teal)}
.postcard h2,.postcard h3{font-size:1.08rem;margin:8px 0 6px;line-height:1.35}
.postcard h2 a,.postcard h3 a{color:var(--teal-deep)}
.postcard .excerpt{font-size:.92rem;color:var(--muted);margin:0}
.postcard .meta{font-size:.8rem;color:var(--muted);margin-top:10px}

.pagination{display:flex;justify-content:center;gap:8px;margin-top:34px}
.pagination a,.pagination span{display:inline-flex;align-items:center;justify-content:center;min-width:40px;height:40px;
  border-radius:10px;border:1px solid var(--line);font-weight:700;color:var(--ink);padding:0 12px}
.pagination .current{background:var(--teal);color:#fff;border-color:var(--teal)}
.pagination a:hover{border-color:var(--teal);color:var(--teal)}

/* single post */
.single-post{padding:40px 0 20px}
.single-post h1{font-size:clamp(1.8rem,3.4vw,2.5rem);color:var(--teal-deep)}
.single-meta{font-size:.9rem;color:var(--muted);margin:10px 0 26px;display:flex;gap:14px;flex-wrap:wrap}
.single-thumb{border-radius:18px;overflow:hidden;margin-bottom:28px;aspect-ratio:16/8}
.single-thumb img{width:100%;height:100%;object-fit:cover}
.entry-content{font-size:1.05rem;max-width:76ch}
.entry-content h2{font-size:1.5rem;color:var(--teal-deep);margin:2rem 0 1rem}
.entry-content h3{font-size:1.2rem;color:var(--teal-deep);margin:1.6rem 0 .8rem}
.entry-content img{border-radius:14px;margin:1.2rem 0}
.entry-content a{text-decoration:underline}
.entry-content blockquote{border-left:4px solid var(--gold);background:var(--mint);padding:16px 20px;
  border-radius:0 12px 12px 0;margin:1.5rem 0;font-style:italic;color:var(--teal-deep)}
.tag-list{display:flex;flex-wrap:wrap;gap:8px;margin-top:30px}
.tag-list a{background:var(--mint);color:var(--teal-deep);font-size:.82rem;font-weight:700;
  padding:.4rem .9rem;border-radius:999px}
.tag-list a:hover{background:var(--teal);color:#fff}

.widget{background:#fff;border:1px solid var(--line);border-radius:16px;padding:20px;margin-bottom:22px}
.widget h3,.widget-title{font-size:1.05rem;color:var(--teal-deep);margin-bottom:14px}
.widget ul li{padding:.5rem 0;border-bottom:1px solid var(--line);font-size:.92rem}
.widget ul li:last-child{border-bottom:0}
.widget ul li a{color:var(--ink);font-weight:600}
.widget ul li a:hover{color:var(--teal)}

/* ===================== ENQUIRY FORM (matches main site) ===================== */
.quote-card{background:#fff;border-radius:18px;box-shadow:var(--shadow);border:1px solid var(--line);
  padding:22px;scroll-margin-top:calc(var(--sticky-h,96px) + 20px)}
.quote-card h3{font-size:1.3rem;color:var(--teal-deep)}
.quote-card .sub{font-size:.9rem;color:var(--muted);margin:6px 0 14px}
.nm-form{display:grid;grid-template-columns:1fr 1fr;gap:9px}
.nm-form .full{grid-column:1/-1}
.nm-form label{display:block;font-size:.76rem;font-weight:700;color:var(--teal-deep);margin-bottom:4px}
.nm-form input:not([type=submit]),.nm-form select,.nm-form textarea{
  width:100%;padding:.6rem .78rem;border:1.5px solid var(--line);border-radius:11px;
  font-family:inherit;font-size:16px;background:var(--paper);color:var(--ink);transition:.2s}
.nm-form input:focus,.nm-form select:focus,.nm-form textarea:focus{
  outline:none;border-color:var(--teal);background:#fff;box-shadow:0 0 0 3px rgba(12,110,110,.12)}
.nm-form textarea{min-height:58px;resize:vertical}
.nm-form .hp{position:absolute;left:-9999px}
.nm-form button{width:100%;background:var(--teal);color:#fff;font-weight:700;font-size:1rem;padding:.82rem;
  border:0;border-radius:999px;cursor:pointer;font-family:inherit;transition:.25s}
.nm-form button:hover{background:var(--teal-deep)}
.quote-note{font-size:.78rem;color:var(--muted);text-align:center;margin:10px 0 0}
.form-msg{padding:.7rem .9rem;border-radius:11px;font-size:.9rem;margin-bottom:12px;font-weight:600}
.form-msg.ok{background:#E6F5EF;color:#0B6B4F}
.form-msg.err{background:#FDECEC;color:#9B2C2C}
.nm-form .phone-row{display:flex;gap:8px;align-items:stretch}
.nm-form .phone-row select{flex:0 0 150px;width:150px;min-width:0}
.nm-form .phone-row input{flex:1 1 auto;min-width:0}
@media(max-width:420px){.nm-form{grid-template-columns:1fr}.nm-form .phone-row select{flex-basis:120px;width:120px}}

/* ===================== FOOTER ===================== */
.site-footer{background:linear-gradient(180deg,var(--teal-mid),var(--teal) 60%);color:#dff0ee;margin-top:40px}
.foot-grid{display:grid;grid-template-columns:1.25fr 1fr 1fr 1fr;gap:36px;padding-top:52px;padding-bottom:44px}
.foot-logo{display:inline-block;background:#fff;border-radius:14px;padding:14px 18px}
.foot-logo img{height:52px;width:auto}
.foot-logo .logo-text b{font-size:1.35rem}
.foot-rule{width:110px;height:3px;background:rgba(255,255,255,.35);border-radius:3px;margin:22px 0 18px}
.foot-brand p{font-size:.9rem;margin:0 0 .55rem;color:#dff0ee;line-height:1.6}
.foot-brand .fb-name{font-weight:800;color:#fff;font-size:1rem;margin-bottom:.8rem}
.foot-brand strong{color:#fff;font-weight:700}
.foot-brand a{color:#dff0ee}
.foot-brand a:hover{color:#fff;text-decoration:underline}
.foot-social{display:flex;align-items:center;gap:12px;margin-top:18px}
.foot-social a{display:flex;align-items:center;justify-content:center;width:38px;height:38px;border-radius:50%;
  background:rgba(255,255,255,.12);border:1px solid rgba(255,255,255,.25);color:#fff;transition:.18s;flex:none}
.foot-social a:hover{background:#fff;color:var(--teal);transform:translateY(-3px)}
.foot-social a svg{width:18px;height:18px}
.foot-col h5{font-family:'Plus Jakarta Sans',sans-serif;font-weight:700;color:#fff;font-size:1.12rem;margin:0 0 10px}
.foot-col h5::after{content:"";display:block;width:96px;height:3px;background:rgba(255,255,255,.35);
  border-radius:3px;margin-top:12px}
.foot-links{margin-top:18px}
.foot-links li{margin-bottom:.55rem}
.foot-links a{display:flex;align-items:flex-start;gap:9px;color:#dff0ee;font-size:.93rem;line-height:1.45;transition:.18s}
.foot-links a svg{width:15px;height:15px;flex:none;margin-top:4px;opacity:.75}
.foot-links a:hover{color:#fff;transform:translateX(3px)}
.foot-bottom{background:rgba(0,0,0,.12);border-top:1px solid rgba(255,255,255,.15);padding:22px 0 26px;text-align:center}
.foot-legal{display:flex;flex-wrap:wrap;justify-content:center;align-items:center;gap:6px 12px;margin-bottom:12px}
.foot-legal a{color:#fff;font-size:.93rem;font-weight:600}
.foot-legal a:hover{color:var(--gold)}
.fl-sep{color:rgba(255,255,255,.4)}
.foot-copy{color:#dff0ee;font-size:.92rem;margin:0 0 10px}
.foot-disc{color:#b9dcd9;font-size:.8rem;max-width:900px;margin:0 auto;line-height:1.6}
@media(max-width:980px){.foot-grid{grid-template-columns:1fr 1fr;gap:30px}}
@media(max-width:600px){.foot-grid{grid-template-columns:1fr;gap:26px;padding-top:38px;padding-bottom:32px}}

.mobar{display:none}
@media(max-width:820px){
  .mobar{display:grid;grid-template-columns:repeat(4,1fr);gap:2px;position:fixed;left:0;right:0;bottom:0;z-index:90;
    background:rgba(255,255,255,.97);backdrop-filter:blur(10px);border-top:1px solid var(--line);
    padding:6px 6px calc(6px + env(safe-area-inset-bottom))}
  .mobar a{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;min-height:52px;
    border-radius:10px;font-size:.68rem;font-weight:700;color:var(--muted)}
  .mobar a svg{width:21px;height:21px}
  .mobar a:hover{background:var(--mint);color:var(--teal)}
  .mobar .wa{color:#1EA952}
  body{padding-bottom:70px}
}